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Your member hub for daily live sessions, replay study and the education library.
Pre-market prep begins at 9:15 AM ET, Monday through Friday.
Catch up or review the day’s lessons from the replay archive.
Morning trade plans, charts, accountability and conversation with the community.
Pre-market prep: 9:15 AM ET · Live trading: 9:30–11:00 AM ET · Monday–Friday.
Pre-market prep begins at 9:15 AM ET, Monday through Friday.
Eligible members can enter the private Trade Café directly from the Trading Desk. The Zoom attendee link stays behind member authentication.
Zoom recordings are listed here newest first. Your video files stay with Zoom; the portal securely organizes the member-only recording links.
A beginner-friendly path through futures, ES, the 15-minute ORB, VWAP, risk, market conditions, profit-taking and trading psychology. Learn at your own pace, then bring your questions to the Trade Café and The Latte Lounge.
What a futures contract is, how it works, what ES represents, ticks, points, sessions and beginner vocabulary.
Learn the opening range, why the first 15 minutes matter, what a breakout is and when an ORB is not worth trading.
Understand VWAP as an average-price reference, why price often revisits it, and why it is context—not a guaranteed signal.
Position size, stops, daily loss limits, protecting capital, taking profits and why survival comes before a profit target.
Trending, ranging and choppy conditions; recognizing when your setup has no edge; and remembering that flat is also a position.
FOMO, revenge trading, patience, journaling, simulator practice, realistic expectations and the habits beginners need most.
Goal: understand what you are trading before you think about how to trade it.
A futures contract is a standardized agreement whose value is tied to an underlying market. Futures trade on exchanges with defined contract specifications. You are trading the price movement of the contract—you are not buying shares of the S&P 500 companies.
ES is the ticker commonly used for the E-mini S&P 500 futures contract. Its price tracks the S&P 500 index and it is one of the most actively traded U.S. equity-index futures markets.
For the standard ES contract, each full index point represents $50 per contract, so a 0.25-point tick represents $12.50 per contract. That dollar movement is why position size and stops must be decided before entry.
Goal: learn a simple framework for observing the market’s first 15 minutes without chasing the opening bell.
ORB means Opening Range Breakout. For a 15-minute ORB, mark the high and low made during the first 15 minutes of the regular U.S. cash session. That range becomes a reference area. A move beyond the range can be a breakout—but a breakout is not automatically a trade.
A false breakout can push beyond the range and quickly return inside it. That is why patience and context matter. Avoid treating every touch or break as a signal.
Goal: understand why VWAP attracts attention without turning it into a magic line.
VWAP stands for Volume-Weighted Average Price. It estimates the average price traded during the session while giving more weight to prices where more volume traded.
Traders often call VWAP a magnet because price frequently rotates back toward this widely watched average, especially in balanced or two-sided conditions. But price can also remain far above or below VWAP during strong trends.
Goal: make risk a decision you make before the trade—not a reaction after entry.
Your Survival Guide already uses a simple beginner framework: establish maximum risk per trade and a daily loss limit, set the stop before entry, limit overtrading, and stop after consecutive losses.
Scaling out can reduce exposure, but it also changes the trade’s reward profile. Beginners should keep the method simple enough to execute consistently and journal it afterward.
Goal: recognize that a valid trading decision can be “no trade.”
You do not have to be long or short. When your setup is absent, conditions are unclear, volatility is abnormal, your daily loss limit is reached, or your emotions are driving the decision, staying flat protects both capital and decision quality.
Your existing discipline framework says: wait for your setup; if it does not appear, close the platform and come back tomorrow. Not trading is a valid outcome.
Goal: build habits that keep one trade from controlling the next one.
Start in simulation while learning the platform and your rules. Journal every session, including days you do not trade. Screenshot entries/exits. Track whether you followed the plan, not only P&L. Your current journal framework already records max risk, daily loss limit, key levels, news, the trade plan, results and emotional state.
Educational content only. Futures trading involves substantial risk of loss and is not suitable for all investors. No setup, indicator or process guarantees a profitable outcome.
Keep your core tools close while you work through the self-paced course.
Risk framework, daily loss limits, journal template and prop-firm discipline tools.
Open GuideReturn to your structured beginner curriculum and continue where you left off.
Continue the conversation in our private Discord community: build your own morning trade plan, compare ideas, ask for feedback and stay connected between Trade Café sessions.
Course students keep Lounge access after their complimentary live period. Premium Discord areas are controlled separately for active Community and Mentorship members.
Before the Trade Café opens, share the levels and scenarios you are watching, what invalidates your idea, your risk limit and what would make you sit out.
The Latte Lounge is for education, discussion and feedback — not a signal room. Build your process, explain your thinking and learn together.
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